You’re motivated. You’re excited. You know what you want. But how are you going to actually get it? Goal setting is one of the most recognized ways of making dreams into reality. But why stop there? Setting a goal is good — but getting it is far...
Read morePa Joof, international keynote speaker and coach, explains how resolutions fail to stick after the beginning of the year and why making life design a “lifestyle choice” actually helps people achieve their goals. LONDON, UK — Feb 20, 2015 — Coach...
Read moreThe new year is a perfect time to start building a new you, but as we all know, yearly resolutions rarely stick. Much in the way that successful diets are “lifestyle changes,” not temporary behaviour changes, such are the resolutions we make each...
Read morePa Joof, international keynote speaker and coach, explains why poor health not only costs people money, but can actually translate into less workplace success and impaired cognitive function. LONDON, UK — Feb 17, 2015 — Coach and business...
Read morePa Joof, renowned keynote speaker and coach, discusses the importance of self-love and self-esteem in achieving goals, encouraging readers to discover and utilize their best qualities out in the world. LONDON, UK — Feb 13, 2015 — Coach and...
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